The Running Jackal Podcast

As a 10 hour a week runner/cyclist I get to run with interesting people and we chat.Most of my friends are cool with that as they often appear in my short videos.

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Episodes

The Extra Mile Podcast Submission

Wednesday Oct 17, 2012

Wednesday Oct 17, 2012

Monday Sep 17, 2012

This was our first run together since last Sunday's 1/2 marathon.
Today we started gearing up for a fast 8K.
in October.

Run from the Lake 22K

Sunday Sep 16, 2012

Sunday Sep 16, 2012

Great run with three fast women!
It's a tough gig, but someone had to do it!

First run in the Kinvaras

Wednesday Sep 12, 2012

Wednesday Sep 12, 2012

Bought two pairs of running shoe yesterday and needed to try them out so I ran 20K in them.
Made a movie, and recorded a podcast.
Life is good!

The Juan de Fuca Trail run.

Monday Sep 10, 2012

Monday Sep 10, 2012

This epic,rugged 47K trail run, all the way from China Beach to Botanical beach.
To view a video that I made at the same time check out this link.
http://www.youtube.com/watch?v=XPxAF_tLaX8

Copyright 2012 Carlos Castillo. All rights reserved.

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